1 on 1 Journaling Session

Purpose: providing space for clients to express their feelings, have solution focused conversations, do psychology-based and mindfulness-based exercises, and receive guidance and resources.

1 to 1 or group sessions to help clients work through specific self-love issues, including:
Self-acceptance
Accountability
Anger management
Stress management

Population: Melanated/Black women in search of personal development

Price:
$20 per hour